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Foundations of Health Good nutrition and digestion are the foundations of good health. Indigestion, heartburn, gas, belching and stomach pain are signs of poor digestive health. This can lead to even deeper problems, such as joint pain, hormone imbalances, insomnia, depression, skin blemishes or allergies, just to name a few!
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Nutritional Therapy is not about giving you a different supplement for each symptom. We address the root causes of dysfunction, whether it be PMS or chronic pain, and guide you through the work of restoring balance. For the person ready to heal from the inside out, nutritional therapy is the foundation. It will also maximize your acupuncture, chiropractic, naturopathic, massage and energetic therapies.
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Detoxification Foot Baths Safe, gentle removal of heavy metals, environmental toxins, acids and damaged cells. Each session lasts 30 minutes. Detox baths are most effective when done every two to three days for 10-14 sessions. See my stories on detox foot baths and daily detoxification.
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Nutritional Group Therapy Group sessions are once a week for six weeks and are a fun and affordable way to launch into your nutritional therapy work. Learn the foundations of nutrition, receive nuts-and-bolts evaluations within a group setting, and enjoy the benefits of shared experiences and recipes.
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